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    The 5 Best Calf Stretches for Runners, Provided by a Personal Trainer – Fitnessnacks

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    As a runner, you take excellent care of your feet. You’ve got the newest foot massager, the fanciest socks, and the best running...

    Want to Become a Personal Trainer? The Fitness Group Education Ltd Can Help – Fitnessnacks

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    Although starting a fitness career is an exciting opportunity, there are risks and uncertainties involved as well. Aspiring fitness gurus who want to...

    This Suspension Trainer Workout Will Help Build Strength in 15 Minutes – Fitnessnacks

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    If time weren’t an issue and you had all the time in the world to workout, then being ripped would be easy, correct?...

    Pilates for Beginners — Tips From a Personal Trainer, Plus a Workout to Get You Started – Fitnessnacks

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    You can toss a barbell around like nobody’s business, sure. But how long can you last in a Pilates class? Pilates is a completely...

    Here’s How to Get a Six-Pack, According to Transmasculine Personal Trainer Devon Spears – Fitnessnacks

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    Growing your biceps is one thing. You do a bunch of curls, you eat the right things, and…voila. (OK, no, it’s not that...

    Title: TrueForm Trainer Treadmill Review (2024): Your Ticket To Better Running Form – Fitnessnacks

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    If you’ve been eyeballing the curves on the best treadmill at your local CrossFit box, it’s time to take a close look at...

    NOBULL Releases Drive Trainer — the “Ultimate” Cross-Training Shoe? – Fitnessnacks

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    Take a look at NOBULL's new Drive cross-trainer shoe and all it has to offer.Last updated on May 3rd, 2024 If you’re a...

    Cycling Vs. Running — A Personal Trainer Runs Through the Best Form of Cardio – Fitnessnacks

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    You want to get started on an actual cardio routine — one you’ll, you know, actually stick with for more than two days....

    Should You Be Running Every Day? A Certified Personal Trainer Gives You the Scoop – Fitnessnacks

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    There’s nothing like a runner’s high — that mood-boosting feeling of accomplishment after a great run. As a newbie, you may want to...

    The Best Stationary Bike Workout for Your Experience Level, According to a Personal Trainer – Fitnessnacks

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    You wake up on cardio day — it’s raining outside, your favorite indoor cycling class is full, and you want to hop on...
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