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    Is Walking Good Cardio? Certified Personal Trainers Explain – Fitnessnacks

    Walking is an underappreciated form of cardio exercise, often overshadowed by the ooh-ahh of high-intensity interval training, running, and other snazzy exercise routines....

    Five Reasons Garmin Tacx NEO Smart Trainers Offer a More Realistic Ride – Fitnessnacks

    December 7, 2023 And why a Garmin Tacx NEO 3M may just be the perfect smart trainer for you. Remember the old exercise bike...

    The 8 Best Functional Trainers (Spring 2023 Update) – Fitnessnacks

    If you’ve ever been to a gym or fitness center, you’ve likely used some sort of functional trainer. Also known as cable machines,...
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