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    How Missy Truscott Trains 5 Months Post ACL & Meniscus Surgery – Fitnessnacks

    Sports News 0
    Truscott awaits a final clearance from her surgeon before launching her 2024 Olympia campaign.Last updated on May 17th, 2024 Bodybuilder Missy Truscott‘s bid...

    2024 Olympian Olivia Reeves “Doesn’t Think About Calories,” Trains Weightlifting Only 4X Per Week – Fitnessnacks

    Sports News 0
    In just about 90 days, freshman Olympian Olivia Reeves will take to the stage during the Women’s 71-kilogram weightlifting event at the 2024...

    How 2024 Arnold Classic Champion Wesley Vissers Trains For the Pump – Fitnessnacks

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    “The Dutch Oak” uses machines and cables to maximize muscle pumps.Last updated on April 12th, 2024 During resistance training, muscles experience a temporary...

    How Figure Bodybuilder Ashley Lakomowski Trains Back 2 Months Before a Pro Show – Fitnessnacks

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    Lakomowski seeks a pro show win in 2024 to qualify for the 2024 Figure Olympia.Last updated on March 18th, 2024 In the Figure...

    How Hadi Choopan Trains Back After Winning the 2024 Arnold Classic – Fitnessnacks

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    Choopan has built a state-of-the-art gym in Iran featuring over 130 machines.Last updated on March 12th, 2024 2022 Mr. Olympia Hadi Choopan further...

    How Samson Dauda Trains During Peak Week for the 2024 Arnold Classic – Fitnessnacks

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    The reigning Arnold Classic champion aims to defend his title in Columbus, OH.Last updated on February 27th, 2024 Four days before his first...

    Nick Walker Trains Back Raw 14 Weeks Out From the 2024 New York Pro – Fitnessnacks

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    “The Mutant” weighs 282 pounds, 32 pounds more than his 2023 Olympia weight.Last updated on February 23rd, 2024 Sandow trophy hopeful Nick Walker...

    How 7-Time Figure Olympia Champion Cydney Gillon Trains Legs During Her Off-Season – Fitnessnacks

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    Gillon monitors her heart rate for high training intensity.Last updated on February 19th, 2024 With seven consecutive Figure Olympia championships, Cydney Gillon is...

    Hall of Fame Mixed Martial Artist Silvana Shamuon Trains Mitchell Hooper for His Upcoming Fight – Fitnessnacks

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    The 2023 World's Strongest Man learns how to land roundhouse kicks and sidekicks from a black belt. Last updated on January 22nd, 2024...

    The 9 Arm Exercises Shaun Clarida Trains to Defend His 212 Olympia Title – Fitnessnacks

    Uncategorized 0
    Reigning two-time 212 Olympia champion Shaun Clarida relatively early in his 2023 Olympia prep. “The Giant Killer” transitioned from a push, pull, and...
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