Strongman Eddie Hall recently trained with professional boxer Tommy Fury, who defeated YouTuber-turned-boxer Jake Paul in February. Hall and Fury have lifted together before...
The eight-time Mr. Olympia champion Ronnie Coleman is one of the most decorated bodybuilders in history. Although long retired from competitive bodybuilding, Coleman...
Competitive bodybuilders typically cycle between three phases during a year — bulking, cutting, and maintenance. The off-season (bulking) combines a calorie surplus with...
The reigning Men’s Physique Olympia champion Erin Banks‘ entered competitive bodybuilding at age 31 in 2019 and turned pro within four months. Banks...
Professional bodybuilders alter their training regimen according to their competitive schedule. Most athletes utilize the off-season for gaining size, while the prep season...
