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    IFBB Pro League To Introduce Height and Weight Restrictions in the Men’s Physique Division – Fitnessnacks

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    On Jun. 8, 2023, the International Federation of Bodybuilding and Fitness Professional (IFBB) League announced major changes to the Men’s Physique Pro division....

    CrossFit Athlete Kristi Eramo O’Connell On Balancing Weight Training and Running – Fitnessnacks

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    There’s often a stigma about whether cardio and weightlifting are counterproductive to each other. The notion is that cardio hinders muscle growth and can negatively affect...

    Should You Eat “Negative-Calorie Foods” for Weight Loss? What Science Says – Fitnessnacks

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    Should You Eat “Negative-Calorie Foods” for Weight Loss? What Science Says | Legion ...

    Does Staying Up Late on Weekends Hinder Weight Loss? Research Review #44 – Fitnessnacks

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    Does Staying Up Late on Weekends Hinder Weight Loss? Research Review #44 | Legion ...

    The Complete Guide to Postpartum Weight Loss – Fitnessnacks

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    Many new mothers want to know how to lose baby weight. That is, they want to know how to lose the weight they gained...

    Research Roundup #42: Is This Weight Loss Drug Actually Safe and Effective? – Fitnessnacks

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    Research Roundup #42: Is This Weight Loss Drug Actually Safe and Effective? | Legion ...

    ‘Tank’ Is 3 Weight World Champion – Fitnessnacks & Sports

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    After knocking Ryan Garcia out in the seventh round of their...

    Can Meal Replacement Shakes Help Me Lose Weight? – Fitnessnacks

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    Nutrition is a huge piece of the strength training puzzle. The more effectively you fuel your workouts, the stronger you’re bound to get....

    The 10 Best Protein Powders for Weight Loss (2023 Update) – Fitnessnacks

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    Weight loss can be difficult for even the most dedicated individuals, and sometimes we need a little bit of help. While many people...

    Lose Weight, Gain Huge Debt: NY Provider Has Sued More Than 300 Patients Who Had Bariatric Surgery – Fitnessnacks

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    Fred Schulte, KFF Health News Seven months after Lahavah Wallace’s weight loss operation, a New York bariatric surgery practice sued her, accusing her of...
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