Reigning six-time Figure Olympia champion Cydney Gillon put on the National Physique Committee (NPC) Cydney Gillon Peach Classic in Newnan, Georgia, back in May. Being an...
July 12, 2022
VO2 max is the number that describes your cardiorespiratory fitness. It’s a single number that captures your heart, lungs, circulatory...