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News
Submit your Notre Dame mailbag questions after the loss to Northern Illinois Fitnessnacks
White Bean Hummus – Budget Bytes Fitnessnacks
With TV Drug Ads, What You See Is Not Necessarily What You Get – Fitnessnacks
Compound Exercises: Your Key to Mass & Strength Gain – Fitnessnacks
Nurses, residents confront rampant violence in dementia care facilities – Press Enterprise Fitnessnacks
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Football
Formula 1
For Leclerc, success comes with a darker side
Mercedes gain ‘greatest’ label
How Florsch came back from her 170mph crash
Bottas wins in Japan and Mercedes sixth title
Bottas gets ahead of Vettel off the line
Ferrari’s Vettel & Leclerc say dispute is over
Athletics
Kansas and Colorado drop in latest Big 12 conference Power Rankings – fitnessnacks
College football’s US LBM Coaches Poll has major changes after Week 2 – fitnessnacks
Pair of Big 12 head coaches see hot seat warm up over the weekend – fitnessnacks
The good, the bad, and the ugly from Week 2 – fitnessnacks
ACC football Week 3 power rankings, Clemson or Miami at the top? – fitnessnacks
Kent State vs. Saint Francis (PA) odds, tips and betting trends – fitnessnacks
Cycling
Wrong to use Rio experience as guide for Tokyo
The cyclist who turns pain into triumph
Mollema captures Tour of Lombardy
Koren and Bozic banned for two years
Simmons wins men’s junior road title
Froome close to return after crash
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Workouts
- Page 5
Fuel Your Workouts with These Delicious Plant-Based Foods – Second Priority – Fitnessnacks
January 30, 2024
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As more and more people adopt a vegan lifestyle, finding sources of protein becomes a top concern. Protein is essential for building and...
The Best Butt Workouts & Exercises – Fitnessnacks
January 25, 2024
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Most weightlifters want to know how to get a bigger butt. Why? Perky glutes turn heads, for one. But it’s not just about appearance; having strong...
Sam Sulek — Workouts, Biography, Height, and More – Fitnessnacks
January 19, 2024
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Will he be bodybuilding’s next superstar?Last updated on January 18th, 2024 When people think of the biggest names in bodybuilding in terms of...
Best Pull Day Exercises: Lifts & Full Workouts – Fitnessnacks
January 11, 2024
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Best Pull Day Exercises: Lifts & Full Workouts | Legion ...
10 Best Arm Exercises & Workouts, Chosen by a CPT – Fitnessnacks
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January 9, 2024
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It’s ok to want big, strong arms. Lifting weights can boost your confidence, improve your health, and make you stronger — but wanting...
Wheelchair Workouts with Garmin Smartwatches – Fitnessnacks
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January 9, 2024
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December 12, 2023 By Ben Clark, Adapt to Perform CEO If you’re a full-time wheelchair user looking for an enhanced fitness regimen, look no...
Full Shoulder Workouts for Men: Gain Mass & Strength – Fitnessnacks
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January 8, 2024
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Doing effective shoulder workouts is key to building an aesthetic upper body. That’s because the shoulders are central to the symmetry and balance of...
Coffee vs. Pre-Workout: Which Should You Use Before Your Workouts? – Fitnessnacks
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August 12, 2023
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A lot goes into making sure you feel your best so you can crush your workouts. You want to sleep well the night...
Try These Kettlebell Glute Workouts to Kick Your Butt Into High Gear – Fitnessnacks
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August 11, 2023
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The humble kettlebell wears many hats in the weight room. For some, it serves as a damn good conditioning tool. Others love kettlebell...
Ep. #1103: Q&A: Current Training Goals, Lower Back Pain, My 5 Favorite HIIT Workouts, & More – Fitnessnacks
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August 4, 2023
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Hey. Hey, Mike Matthews here and welcome to Muscle for Life. Thank you for joining me today for a q and a episode...
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