Sole E25 Elliptical Review (Spring 2023 Update) – Fitnessnacks

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    If you’re looking for a lower-cost elliptical without sacrificing quality, you might want to consider the Sole E25. This front-drive elliptical features a sub $1,000 price tag, a 20-inch stride length, and a 20-pound flywheel. The 6.5-inch LCD display provides basic stat tracking for your burned calories, pulse, pace, and incline. The built-in pulse sensors are ideal for those who like to track their HRV — plus, you’ll receive a free chest strap with your purchase. The E25 also offers 20 levels of incline, 20 levels of resistance, and 10 programmed workouts, including two custom options. 

    This elliptical has an impressive weight capacity of 350 pounds, and Sole tosses in a lifetime warranty on the frame with your purchase. While the E25 may not have as many technological frills as some other options, it does have Bluetooth-compatible speakers. You can utilize the tablet holder and speakers to watch a TV show or movie while you exercise, or just jam out to your favorite tunes sans headphones. Due to its high-quality construction and affordable price tag, the E25 is one of our favorite ellipticals on the market and could be a great addition to your home gym.

    Main Takeaways

    • The E25 has an impressive weight capacity of 350 pounds.
    • The Sole E25 features a 20-pound flywheel that provides 20 levels of resistance. There are also 20 levels of incline to add variety to your cardio workouts.
    • The 6.5-inch LCD display provides basic stat tracking, while the pulse sensors and included chest strap make it easy to monitor your HRV.

    Sole E25 Elliptical

    Sole E25 Elliptical

    The E25 is a high-quality, no-frills elliptical. It features a budget-friendly price tag, a 350-pound weight limit, and a 20-pound flywheel. 

    Sole E25 Elliptical Highlights

    The Sole E25 Elliptical is an ideal purchase for anyone who wants a straightforward piece of cardio equipment. The 20-pound flywheel offers 20 different resistance levels for your cardio sessions, and the 20 levels of incline provide the variety needed to avoid becoming complacent.

    The 6.5-inch LCD display may not be as fancy as some other ellipticals, but it still provides the means to track your stats. The tablet holder allows you to stream your favorite TV shows or movies during your cardio workouts, and Bluetooth-compatible speakers mean you can skip out on blasting your ears with earbuds. Since the E25 uses magnetic resistance, you don’t have to worry about it being too loud to use while others are sleeping.

    Its handle and wheels also make it relatively easy to move around your personal space, despite it weighing 212 pounds. A potential downside for those over six feet tall is that the 20-inch stride length may be too short to hit your natural stride. But if you’re searching for a budget-friendly elliptical that provides enough resistance for a grueling workout, you might’ve found your match.

    Who Should Buy the Sole E25 Elliptical

    • Those who want a wide range of incline adjustments on their elliptical. Since the flywheel on the E25 is in the front, it offers a higher incline than most rear-drive ellipticals.
    • Folks who don’t want to overspend on their cardio equipment will find the $900 price tag to be a solid deal.
    • Anyone who doesn’t care about their elliptical having fancy technology will appreciate the straightforward nature of the E25.

    Who Shouldn’t Buy the Sole E25 Elliptical

    • Tech-loving individuals may not be interested in the E25 since it doesn’t offer many modern conveniences.
    • While the E25 is reasonably priced, those on a super tight budget might want to source an even cheaper alternative.
    • Athletes who are well over six feet tall might want to find an elliptical with an adjustable stride length to accommodate their height.


    You can purchase the Sole E25 Elliptical for right around $900. When looking at the rest of the market, you’ll find this to be a solid deal considering other options will run you around $1,300 or so. That said, many of those more expensive models also offer more modern conveniences, like touchscreen monitors and automatic resistance adjustments during trainer-led workouts — but that’s not what everyone is looking for. 

    If you just want a simple elliptical to help you burn some calories at home, we think the E25 is a worthy contender. Sole also allows you to finance this purchase directly through them for about $50 a month if you don’t want to pay the full cost upfront.

    Overall Build and Quality

    The Sole E25 weighs 212 pounds and features a lifetime warranty on the frame. This is a front-drive elliptical, meaning the 20-pound flywheel is located at the front. For those who don’t know, front-drive ellipticals offer more incline options than rear-drive models and are a bit tougher on your backside. This style may be ideal for those who want to work their glutes and hamstrings during their workouts, but it could also take a greater toll on your joints if you’re always working out with a high incline setting.


    Unlike some of its competitors, the E25 doesn’t have a ton of features, but that isn’t necessarily a bad thing. The 6.5-inch LCD display still offers basic stat tracking (like speed, incline, and calories). The pulse sensors are a nice touch as they allow you to check your heart rate. The tablet holder could be essential for those who want to stream from their favorite app to make their cardio sessions pass faster. The 15-inch foot pedals will meet the needs of most users, and the Bluetooth speakers are a perk for those who don’t want to use headphones.

    Stat Tracking and Display

    Monitoring your stats while working out is a great way to track your progress. While the 6.5-inch LCD display on the E25 may not be the most immersive, it does showcase your pace, incline setting, time, distance, burned calories, resistance, and heart rate. 

    Included workouts

    The Sole E25 Elliptical offers 10 programmed workout options for your cardio efforts. Two are customizable, two are focused on your heart rate, and the remaining six are standard options, such as Fatburn, HIIT, Hill, Cardio, Manual, and Strength.

    Heart Rate Monitoring

    The E25 features two pulse sensors located on a pair of handles positioned just in front of the console — plus, you receive a chest strap with your purchase. Not every elliptical comes with a chest strap, so this is a great perk for those who like to track their HRV throughout their cardio sessions.


    The Sole E25 has a fan to keep you cool while working out. It’s located between the speakers and is adjustable, so you can angle it to suit your height. 

    Bluetooth and Audio Options

    One of our favorite features of the E25 is that it boasts Bluetooth-compatible speakers. This is an ideal solution for when you don’t want to use earbuds to listen to music.

    Water Bottle, Cup Holders, Tablet and Phone Holders

    Sole positioned a decent-sized cup holder just under the pulse sensors, allowing you to keep your water bottle on deck to stay hydrated. There is also a handy tablet holder above the console that allows you to stream from your favorite apps on your own device. 

    HDMI, USB and Other Inputs

    The USB charging port located on the side of the console is ideal for those who plan on using their electronic devices while working out.

    Product Specs

    The Sole E25 is a front-drive elliptical. The 20-pound flywheel offers a solid amount of resistance to your workouts, the 20 levels of incline provide plenty of variety, and this machine can support up to 350 pounds. The 20-inch stride length should suit most athletes fine, but those who are over six feet tall may need to target an elliptical with a 22-inch stride length or an adjustable one. The 15-inch pedals will likely meet most people’s needs and can function in both forward and reverse motions.

    Elliptical Type and Materials

    This is a front-drive elliptical, which means the flywheel is located at the front. Front-drive ellipticals typically offer more incline settings than center- and rear-drive ellipticals, but this may also take more of a toll on your joints if you’re always hiking up the incline setting. Sole uses plastic for the pedals, cup holder, and console, but the actual framework is steel, which provides durability and longevity.

    Max Resistance and Incline

    The Sole E25 Elliptical features 20 levels of incline and 20 levels of resistance for your cardio workouts. Since Sole uses magnetic resistance, you’ll find this machine to be relatively quiet when in use. While there aren’t any quick select buttons for these settings, you can use the manual buttons on the console or on the moveable arms. 

    Pedals and Arms

    Like all ellipticals, the pedals and arms on the E25 move in conjunction with one another, providing a natural feel to your workouts. The pedals are 15 inches long, which should suit most athletes fine, and they move both forward and backward. The beauty of having moveable arms on ellipticals is that they provide an upper-body workout. You’ll also find adjustment buttons on each handle for the 20 levels of incline and resistance. 

    Dimensions and Weight

    With a footprint of 71” x 70” x 24”, the E25 is bound to dominate a good amount of space in your home gym. So be sure you have the appropriate space before attempting to squeeze it in. It also weighs a hefty 212 pounds, so thankfully, there’s a handle and a set of wheels to make it easier to move around.

    Weight Capacity

    The Sole E25 can support up to 350 pounds, which is pretty impressive for an elliptical.

    Foldability and Portability

    This elliptical cannot fold like some other options, but the handle and wheels allow for easy portability.

    Electrical Requirements

    The E25 requires a standard 110v outlet found in your home to be powered.


    While all cardio equipment is bound to make some noise during use, the magnetic resistance on the E25 means it’ll remain relatively quiet while you’re working out. This form of resistance is created by magnets located on either side of the flywheel. As you increase your resistance level, the magnets get closer to the flywheel, making it more difficult to move it. This is quieter than other forms of resistance like eddy current, since the magnets don’t actually come in contact with the flywheel.

    Workout Apps and Subscription Options

    You can download the free Sole Fitness app to keep track of your workout stats, or you can sign up for Sole’s subscription service, “Studio.” This is about $20 a month, or $200 a year if you loathe monthly subscriptions. With your membership, you’ll gain access to over 3,000 live and on-demand workouts that cover all areas of fitness, from cardio to mobility and strength training. 

    However, you’re not required to sign up for Studio to use the E25. So if you already have an online workout program you’re fond of, you can easily use the tablet holder and stick to what you know.


    Sole provides a lifetime warranty on the framework of the E25, three years on electronics and parts, and a one-year labor warranty.

    Places to Buy

    You can purchase the E25 directly through the Sole Fitness website.

    Company Information

    Sole has made a name for itself from its robust line of cardio equipment. Their machines are easy to use, durable, and found in commercial and home settings. You’ll receive a 30-day money-back guarantee with your purchase, so if you’re unsatisfied, you’re eligible for a full refund. To find out more information or to speak to a team member, you can contact them at 877-441-8433.

    Final Word

    Even though it might not be chock-full of technological features, the Sole E25 Elliptical is a sound product that simply gets the job done. The number 20 is the name of the game with this front-drive elliptical, as it features a 20-pound flywheel, 20 levels of incline and resistance, and a 20-inch stride length. The 6.5-inch LCD display provides basic stack tracking, and the pulse sensors and chest strap make it easy to monitor your HRV. 

    The tablet holder is ideal for those who want to use streaming platforms to pass their time while enduring a grueling cardio workout, and Bluetooth speakers mean you can skip the headphones if you want. The steel framework makes for a rock-solid product, the 350-pound weight capacity is impressive for an elliptical, and the lifetime warranty on the frame is a nice security blanket. Thanks to the affordable price tag and straightforward approach, the E25 is one of our favorite ellipticals on the market for beginners and could make a solid addition to your home gym.


    How much does the Sole E25 Elliptical cost?

    This elliptical can be purchased for around $900 on the Sole Fitness website, making it a good option for those who want a high-quality product without overspending.

    Does the Sole E25 Elliptical feature programmed workouts?

    Yes, the E25 offers 10 programmed workouts. There are two heart rate programs and two custom options to go along with the Fatburn, HIIT, Hill, Cardio, Manual, and Strength programs.

    Does the Sole E25 Elliptical require a subscription?

    No, which is a massive plus in our eyes as it allows you to utilize the tablet holder to follow along to any subscription you prefer.

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