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    The Switch Grip Pullup: How To, Benefits, Muscles Trained – Fitnessnacks

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    Ahh, the humble pullup. It never lies to you—you can either do it or not, and there is no “it’s all you, bro”...

    IFBB Pro League Bodybuilder Kevin Gebhardt Dies at 31 – Fitnessnacks

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    The German athlete had been an IFBB pro since 2018. Last updated on May 28th, 2024 The bodybuilding community is struck by the...

    Kane Francis Wins 2024 Strongman Champions League Serbia – Fitnessnacks

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    Francis scored 42 of a possible 60 points to take the crown.Last updated on May 28th, 2024 The 2024 Strongman Champions League (SCL)...

    2024 Optimum Classic Pro Results – Fitnessnacks

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    Six pro divisions were featured in Shreveport, LA.Last updated on May 27th, 2024 The 2024 Optimum Classic Pro was held on Saturday, May...

    2024 Everest Muscle Show Results – Fitnessnacks

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    Two Olympia qualifications were on the line in Warsaw, Poland.Last updated on May 27th, 2024 The 2024 Everest Muscle Show was held in Warsaw, Poland,...

    Tonio Burton Wins 2024 California State Championships Pro Bodybuilding Show – Fitnessnacks

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    Burton will return to the Olympia stage, thanks to this win.Last updated on May 27th, 2024 Tonio Burton is the 2024 California State...

    Luca Reger Wins 2024 German Classic Pro Classic Physique Show – Fitnessnacks

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    Reger’s first pro victory came in his home country.Last updated on May 27th, 2024 Luca Reger is the 2024 German Classic Pro champion....

    Mikhail Timoshin Wins 2024 AGP Classic Physique Pro Show – Fitnessnacks

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    The Russian athlete is Olympia-qualified.Last updated on May 27th, 2024 Mikhail Timoshin has won the 2024 IFBB Pro League AGP Classic Physique Pro...

    Maria Acosta Wins 2024 Klash Series Southern USA Championships Pro – Fitnessnacks

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    The winner advances to the 2024 Bikini Olympia.Last updated on May 27th, 2024 Maria Acosta is the 2024 Klash Series Southern USA Championships...

    Opinion: Never* Start Your Back Workouts With Pull-Ups – Fitnessnacks

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    Back day is the best day of the week. If you disagree, take a number and form an orderly line. Almost nothing hits...
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