Elisabeth Rosenthal
In the past few years, 10,000 to 20,000 apps have stampeded into the mental health space, offering to “disrupt” traditional therapy. With...
April Dembosky, KQED and Amelia Templeton, Oregon Public Broadcasting and Carrie Feibel, NPR
Many of the unhoused people in Portland, Oregon, live in tents...
Over the last decade, functional fitness and cross-training style workouts have exploded in popularity as the benefits of hybrid training have become more...
Weightlifting shoes have a few advantages over cross-training shoes — greater stability, a more beneficial position for mobility, and a better “feel” for...
2021 212 Olympia champion Derek Lunsford has a coaching program, UC-Fit, where he helps bodybuilders with contest prep and body transformations. However, the 2022 Mr. Olympia runner-up...
Mutltiple-time world record holder powerlifter and future strongman competitor John Haack has recently been training for both strength sports. On May 15, 2023, Haack...
Returning after an almost three-month absence, bodybuilder Keone “The Prodigy” Pearson published an informative vlog detailing a full day of eating as preps...