The reigning Classic Physique and Men's Physique Olympia champions trained in Miami, FL.Last updated on March 26th, 2024
The reigning Men’s Physique Olympia...
Bumstead aims to bench press 170-pound dumbbells for eight reps before the 2024 Olympia.Last updated on March 4th, 2024
Professional bodybuilders are on...
The Olympia champions train on machines for their added stability.Last updated on February 21st, 2024
With the 2024 Arnold Classic on March 1-3, 2024, at the...
Strength Weekly is bringing you all the news from around the barbell game. This week, we’re covering:
North Korean weightlifting world records
Haley Adam’s...
PopCorners are Bumstead’s go-to snack in the 2024 off-season.Last updated on January 8th, 2024
Canadian bodybuilder Chris Bumstead clinched his fifth consecutive Classic...
Four-time reigning Classic Physique Olympia champion Chris Bumstead was on a panel recently at the Carbon Performance fitness center in Franklin, TN. At the...
Most bodybuilders frequently vary their exercises when training for hypertrophy and balanced growth, depending on their specific goals, the time allotted to reach...