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    Song Kuk Hyang (71KG) Sets 154KG Clean & Jerk World Record at 2024 Asian Weightlifting Championships – Fitnessnacks

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    Hyang's is but the latest record to come out of this year's Asian Championships. Last updated on February 7th, 2024 At this point,...

    Ri Song Gum (49KG) Sets Clean & Jerk and Total World Records at 2024 Asian Weightlifting Championships – Fitnessnacks

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    North Korea is running the table at this year's Asian Championships.Last updated on February 4th, 2024 The Democratic People’s Republic of Korea (DPRK...

    Weightlifter Won Hyon Sim Sets First-Ever World Records in 45-Kilogram Division – Fitnessnacks

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    Sim performed spectacularly at the ongoing 2024 Asian Weightlifting Championships.Last updated on February 4th, 2024 Tiny, but mighty; on Saturday, Feb. 3, 2024,...

    Do These 5 Things Between Sets to Build More Muscle and Burn More Fat – Fitnessnacks

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    If you lift weights: Have you ever considered that the vast majority of time during your “workout” is spent sitting on your butt...

    Sadik Hadzovic’s Arm Day Reps and Sets Recommendations – Fitnessnacks

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    Hadzovic performed a staggering 600 reps during his arm workout.Last updated on January 8th, 2024 Building arms to be proportionate with larger muscle...

    Rauno Heinla Sets a New 18-Inch Deadlift World Record of 540 Kilograms (1,190.5 Pounds) – Fitnessnacks

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    Strongman Rauno Heinla‘s prowess in the deadlift reached new heights yet again. On July 22, 2023, Heinla pulled a new 18-inch deadlift world...

    16-Year-Old Nikolas You (75KG) Sets All-Time Drug Tested Raw Open Deadlift World Record of 343 Kilograms – Fitnessnacks

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    The all-time drug-tested raw world record deadlift in the Men’s 75-kilogram has fallen. Assuming the mantle is 16-year-old Nikolas You, who scored an...

    Eddie Williams Sets Nicol Stones World Record of 31.66 Meters at the 2023 Strongman Classic – Fitnessnacks

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    The 2023 Strongman Classic concluded on July 8, 2023, at the Royal Albert Hall in London, England. Defending champion Oleksii Novikov of Ukraine...

    Inez Carrasquillo Sets All-Time Women’s Log Press World Record of 145.9 Kilograms (321.4 Pounds) – Fitnessnacks

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    Strongwoman Inez Carrasquillo of Puerto Rico set a new all-time Women’s log press world record of 145.9 kilograms (321.4 pounds) during the first day...

    Nathalie Laalaai (+84KG) Sets IPF World Record Raw Deadlift of 268 Kilograms at 2023 IPF World Classic Championships – Fitnessnacks

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    Of all the IPF raw world records toppled at the 2023 IPF World Classic Championships in St. Julian’s, Malta, the most contested was...
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